해동검도 수련일지, 2022년 2월 11일(금)
2022. 2. 12. 22:08ㆍ운동일기 - 수련일지
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해동검도 염주검도관 - 수련일지
2022년 2월 11일 금요일 (맑음)
수련주제 : 개인줄넘기, 생활습관외우기 및 미션 수행 (약속격검)
※ 생활습관외우기
- 해동검도정신 충효예의 외우기
① 충, 나라에 충성하고
② 효, 부모님께 효도하고
③ 예, 어른들께 예절바르게 인사하고
④ 의, 친구들과 의리를 지키자
- 좋은습관만들기 3가지
① 생각하고 말하기
② 하루에 친구 3명이상 칭찬하기
③ 부모님과 눈마주보고 이야기하기)
- 스포츠맨쉽 3가지
① 정직
② 승복
③ 배려
- 경청이란 무엇인가요?
☞ 다른 사람의 말을 귀기울여 듣는 것
1부 (2시 30분)
![](https://blog.kakaocdn.net/dn/brPmVk/btrs7FnsKhw/wKtROY7S9kJHkBM0Xvnpp0/img.jpg)
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![](https://blog.kakaocdn.net/dn/bh3XR3/btrs7qc1dfh/vyRdo4BZHAaq5Si9AA3QnK/img.jpg)
손톱검사, 생활습관외우기, 미션수행 (약속격검) ~!
![](https://blog.kakaocdn.net/dn/bBhHKU/btrs8a1P4sa/0J2xKoGRvhfzSNLBrboQ61/img.gif)
2부 (4시 30분)
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![](https://blog.kakaocdn.net/dn/XQjZ7/btrs7ngDaah/Xq66GuekQmp6K83d7aG101/img.jpg)
손톱검사, 생활습관외우기, 미션수행 (약속격검) ~!
![](https://blog.kakaocdn.net/dn/tq3k2/btrs8QPBJwm/0kYhb10AIQjp8H6G2HImwk/img.gif)
3부 (6시 30분)
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![](https://blog.kakaocdn.net/dn/cvaKpt/btrs9iekHZL/t76HkYTokYMRYcC9MlpG60/img.jpg)
손톱검사, 생활습관외우기, 미션수행 (약속격검) ~!
![](https://blog.kakaocdn.net/dn/mSwW1/btrs3RWIxrl/uOhVFUk5kK50lVf5Tuhpd0/img.gif)
4부 (8시 00분)
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![](https://blog.kakaocdn.net/dn/bAiuJ8/btrs8aALzHH/pWgPMpqz8p0XDugYuZZsok/img.jpg)
손톱검사, 생활습관외우기, 미션수행 (약속격검) ~!
![](https://blog.kakaocdn.net/dn/cQZdrE/btrtejKi4wG/MWjnN02qGUCUy4JXeJrB4K/img.gif)
우리는 코로나19를 극복할 자신이 있습니다.
올바른 마스크 착용과 손씻기를 습관화하면서 꼭 이겨낼 것입니다.
화이팅~!
![](https://blog.kakaocdn.net/dn/bTaOzM/btrtb0D93Vn/uV5Jxn4RjuWtLIiTpi7P3k/img.gif)
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