해동검도 수련일지, 2022년 2월 8일(화)
2022. 2. 9. 11:32ㆍ운동일기 - 수련일지
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해동검도 염주검도관 - 수련일지
2022년 2월 8일 화요일 (맑음)
수련주제 : 줄넘기, 왕복달리기 및 승급띠 수여식
1부 (2시 30분)
![](https://blog.kakaocdn.net/dn/c2HWHh/btrsNywtlIb/g92b2I8HHHM5TtPW0Ks0Sk/img.jpg)
![](https://blog.kakaocdn.net/dn/bV9ISv/btrsSlvxCAl/nsyoMfcwQt4YpK3KgA2HY1/img.jpg)
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![](https://blog.kakaocdn.net/dn/PFiBA/btrsVKn4PIp/bTh964fsYPsf0ZRyRJ8iak/img.jpg)
![](https://blog.kakaocdn.net/dn/t7a5a/btrsUb7hoXw/cZhniFUxOS0SHg3y5KiLwK/img.jpg)
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![](https://blog.kakaocdn.net/dn/L0sGg/btrsLS2IYZI/kpM9Ytho2rWqc3aYTgv3oK/img.jpg)
줄넘기, 왕복달리기, 승급띠 수여식 ~!
![](https://blog.kakaocdn.net/dn/bJjQvO/btrsRYUSls6/MIk0QlpL7Zs0tPsxuwj24K/img.gif)
2부 (4시 30분)
![](https://blog.kakaocdn.net/dn/GEF9L/btrsRQC44aX/xmWBPjutOmh2jDTYyMEgtK/img.jpg)
![](https://blog.kakaocdn.net/dn/YFHg3/btrsTdjZ20K/pY8N0p085RxZowQf96kIhk/img.jpg)
![](https://blog.kakaocdn.net/dn/cNzD6C/btrsQqEA80G/daKrmrkK2SyZkDO3XiwOKK/img.jpg)
![](https://blog.kakaocdn.net/dn/E1uRk/btrsNyiStyM/5PvCunvnKGdN2DqBl9bBzK/img.jpg)
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![](https://blog.kakaocdn.net/dn/OTLZy/btrsVJCG9RI/RKrOSKkCCuZkMNLJNtIbn1/img.jpg)
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![](https://blog.kakaocdn.net/dn/JRrxu/btrsTcFncJc/dlNkLiRhrrom6FnMX9KY8K/img.jpg)
![](https://blog.kakaocdn.net/dn/doB1eu/btrsNxYyv2i/SzwGVBvR4EwFS6V6E3iXVK/img.jpg)
![](https://blog.kakaocdn.net/dn/ByMnI/btrsO2xh0IY/rc8JeAkWpYyxBV6mvnxDSk/img.jpg)
줄넘기, 왕복달리기, 승급띠 수여식 후 종이컵쌓기(집중력,협동심 훈련) ~!
![](https://blog.kakaocdn.net/dn/coGJUj/btrsQrDyx2j/MRCaS3dYYFIlVpwR3QfLi1/img.gif)
3부 (6시 30분)
![](https://blog.kakaocdn.net/dn/cWDRpU/btrsMWQ4xzs/up3JJAGciE6MmScHtR5XB1/img.jpg)
![](https://blog.kakaocdn.net/dn/dQBag4/btrsQ9vB2NE/nwe7XaqSmQLKoxEN4KbYDK/img.jpg)
![](https://blog.kakaocdn.net/dn/8V0Sd/btrsSv6hFaY/4s4Ohs7nC9sgfotRksJrdk/img.jpg)
![](https://blog.kakaocdn.net/dn/cL2JJB/btrsScFSlVU/hs4a9kuoKVeruQXv7sya5k/img.jpg)
![](https://blog.kakaocdn.net/dn/cKMErL/btrsNxK0sio/qkcP8sZu464h4uZ0j0CkbK/img.jpg)
![](https://blog.kakaocdn.net/dn/b5MFwP/btrsQpMv78X/YG4ukNt4ccTDtu4kgpvrVK/img.jpg)
줄넘기, 왕복달리기, 승급띠 수여식 ~!
![](https://blog.kakaocdn.net/dn/o2A3L/btrsSjqZhPi/fMFdvvzW7TiUWAhFtkWuGK/img.gif)
4부 (8시 00분)
![](https://blog.kakaocdn.net/dn/QzUPk/btrsMeqYLka/SUYaBpDjYmTe3pK7r4SPT0/img.jpg)
![](https://blog.kakaocdn.net/dn/8xiYo/btrsNxYyvXA/gknpVqJuOFgzsIcaAal4YK/img.jpg)
![](https://blog.kakaocdn.net/dn/edzW1z/btrsVJJs6eD/Y7JObBt3UG5RAc4V1gUjOK/img.jpg)
줄넘기, 왕복달리기, 승급띠 수여식 ~!
![](https://blog.kakaocdn.net/dn/dESJYq/btrsMA2f3D7/FD0kCQFtGx87riNKJe0By0/img.gif)
우리는 코로나19를 극복할 자신이 있습니다.
올바른 마스크 착용과 손씻기를 습관화하면서 꼭 이겨낼 것입니다.
화이팅~!
![](https://blog.kakaocdn.net/dn/OKx9F/btrsRZzwAkd/v7X9u7RbclvxkjAql3nYU1/img.gif)
LIST
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