2022.7.19 | 염주해동검도 수련일기
2022. 7. 20. 10:17ㆍ운동일기 - 수련일지
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염주해동검도 수련일기
2022년 7월 19일 화요일 (흐림)
수련주제 : 줄넘기, 검법수련
1부 (2시 30분)
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다른 시간대로 운동시간을 변경해서 1부는 없었음.
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2부 (4시 30분)
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줄넘기, 2인줄넘기 및 검법 수련
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3부 (6시 30분)
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줄넘기, 2인줄넘기 및 검법 수련
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4부 (8시 30분)
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줄넘기, 2인줄넘기 및 종이베기 수련
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우리는 코로나19를 극복할 자신이 있습니다.
올바른 마스크 착용과 손씻기를 습관화하면서 꼭 이겨낼 것입니다.
화이팅~!
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